We all want to be as healthy as possible, and we’ve never been more aware of the importance of things like eating a balanced diet and getting some exercise. But just as important as what we do to our bodies and what we put in them is where we spend our time – and nowhere is that more important than our homes. We’ve put together some tips on how you can make your home a more healthy place to be.

 

 

Install alarms

 

It’s a basic safety element that no home should be without, but many of us our lax when it comes to putting in smoke alarms and keeping the batteries fresh. It’s also a good idea to have a carbon monoxide alarm as well, which checks for high levels of the gas which can result from issues with your boiler. If you need help putting them on the ceiling or on a wall, a handyman can help you install them and put your mind at ease today.

 

Make sure your extractor fans are working

 

Modern homes are typically well insulated, which helps keep them warm, but isn’t always good for keeping fresh air circulating. In bathrooms and kitchens in particular, if there isn’t enough ventilation, stagnant air can build up. A good extractor fan will help keep air moving and freshen up your home. An electrician is a good starting point for getting one installed if needed.

 

Check for water leaks

 

Unchecked mould can lead to respiratory problems, so it’s important to tackle any sort of moisture build up which lead to damp. As well as tackling ventilation, checking for leaks is also vital, to make sure water isn’t getting anywhere it shouldn’t such as under floors or behind plasterboard. A good plumber can make sure your plumbing system is leak free.

 

Clean your chimney

 

If you have a working fireplace and chimney in your home, it’s essential that it is regularly checked and maintained. Any blockages can lead to harmful gasses building up, while if there is larger debris trapped in the flue, it can lead to fires. A chimney and fireplace specialist will be able to take a look and give you the all clear.

 

Inspect your paint

 

If you live in an older home, especially one with rooms or features that were last renovated prior to the 1980s, it is worth checking to see if any of paint used was lead-based. High levels of lead are toxic, but it was commonly used for many years. Care needs to be taken if covering up or removing lead paint, so make sure you speak to an experienced painter and decorator. For more information, read the government advice.

 

Replace your carpets

 

If you are particularly sensitive to allergies, especially dust and pollen, then replacing carpets with a wood or lino alternative can make a difference, as carpet fibres hang on to dust and pollen leading to further irritation. A flooring fitter can give you a quote on how much it would cost to replace any carpets.